Ingredients
- 1 can chickpeas, rinsed
- 1 cucumber, diced
- 2 tomatoes, chopped
- ¼ red onion, finely sliced
- ¼ cup parsley
- 2 tablespoons extra virgin olive oil
- Juice of one lemon
- Black pepper to taste
Instructions
Step 1
Combine all vegetables and chickpeas in a large bowl.
Step 2
Whisk together olive oil and lemon juice.
Step 3
Pour over the salad and toss gently.
Step 4
Serve chilled.
Benefits
- Rich in fiber.
- Excellent source of plant protein.
- Contains healthy monounsaturated fats from olive oil.