You’ve probably seen claims online suggesting that placing a whole clove under your tongue for five minutes can produce amazing health benefits. While cloves contain beneficial natural compounds, many viral claims are exaggerated. Here’s what may actually happen.
Why Cloves Are Special
Cloves are the dried flower buds of the clove tree and are rich in eugenol, a natural compound known for its pleasant aroma and potential antioxidant and anti-inflammatory properties.
Step 1: Place a Whole Clove Under Your Tongue
Place one clean whole clove under your tongue and leave it there for up to five minutes. As it softens, it releases flavorful oils into your saliva.
Step 2: Notice the Flavor
You’ll experience a warm, spicy taste that may cause a mild tingling or numbing sensation. This is due to eugenol, which has been used in dentistry for its local anesthetic properties.
