Step 1: Cook the Aromatics

1. Heat olive oil in a large pot over medium heat.
2. Add the onion and cook for about 3 minutes until soft.
3. Add garlic and cook for another 30 seconds.

Step 2: Add Vegetables

1. Add:
   • carrots
   • celery
   • potato
   • zucchini
2. Stir and cook for 3–4 minutes.

Step 3: Add Broth

1. Pour in the vegetable broth or water.
2. Add tomatoes, salt, pepper, turmeric, and herbs.
3. Bring the soup to a gentle boil.

Step 4: Simmer

1. Reduce heat to low.
2. Cover and simmer for 20–25 minutes until vegetables are tender.

Step 5: Finish

1. Taste and adjust seasoning.
2. Add fresh parsley or a squeeze of lemon if desired.

🍲 Why This Soup Is Good for the Stomach

This soup helps digestion because it contains:

• Carrots – gentle on digestion
• Celery – supports stomach health
• Garlic – natural antibacterial properties
• Turmeric – reduces inflammation
• Warm broth – easy for the stomach to process

✅ Tip:
If your stomach is sensitive, you can blend the soup to make it even easier to digest.

If you want, I can also show you:
🥣 The famous “healing cabbage soup” doctors recommend
🥕 The detox vegetable soup that helps the stomach and liver
🍲 A 15-minute quick vegetable soup recipe.