1. Rich in Antioxidants
Guava leaves contain antioxidants that help protect cells from oxidative stress caused by free radicals.
2. May Support Urinary Health
Some laboratory studies suggest that compounds in guava leaves may have antimicrobial properties. However, there is not enough clinical evidence to conclude that guava leaf tea can prevent or treat urinary tract infections.
If you experience painful urination, fever, blood in the urine, or persistent urinary symptoms, consult a healthcare professional promptly.
3. May Support Healthy Digestion
Guava leaf tea has traditionally been used to ease occasional digestive discomfort, including bloating and mild diarrhea.
4. May Help Reduce Inflammation
The natural plant compounds in guava leaves have shown anti-inflammatory effects in laboratory research, but more human studies are needed to understand their benefits.
