Wash and peel the ginger.
Grate the ginger, onion, and garlic into a bowl.
Squeeze the juice from the lemon, removing any seeds.
Step 2: Mix Everything Together
Add the grated ginger, onion, garlic, lemon juice, and honey to the bowl.
Stir well until all the ingredients are evenly combined.
Step 3: Store
Transfer the mixture to a clean glass jar.
Seal tightly and refrigerate.
For the best flavor and quality, use it within 7–10 days.
How to Use
Many people enjoy:
- 1 teaspoon once daily as part of a balanced diet.
- Mixed into warm (not boiling) water or herbal tea.
- Spread lightly on whole-grain toast.
Avoid adding it to boiling water, as excessive heat may reduce some of the beneficial compounds and alter the flavor of the honey.
