This herbal mixture is popular in many home-remedy traditions because it combines several ingredients rich in antioxidants and aromatic compounds. While it can be a comforting and flavorful drink, it is not a cure for infections, diabetes, cancer, or other diseases.
📝 Ingredients
- 3 cloves garlic, crushed
- 1 small onion, sliced
- 2-inch piece fresh ginger, sliced
- 1 teaspoon turmeric (or a few slices fresh turmeric)
- 1 cinnamon stick
- 5–6 fresh guava leaves, washed
- 4 cups water
👩🍳 Instructions
Step 1
Add all ingredients to a saucepan.
Step 2
Pour in the water.
Step 3
Bring to a gentle boil.
Step 4
Reduce heat and simmer for 15 minutes.
Step 5
Remove from heat and allow to cool slightly.
Step 6
Strain into cups.
Step 7
Serve warm. You may add a little honey or lemon if desired.
