Celery and lime are a refreshing combination that makes a crisp, naturally hydrating drink. Celery provides vitamins, minerals, and antioxidants, while lime adds vitamin C and a bright citrus flavor. Although social media often claims this drink can “cleanse the blood,” “detox the liver,” or “flush the kidneys,” there is no scientific evidence that any single drink can detox your body or cure disease.
Your liver and kidneys already do an excellent job of filtering waste naturally. This drink is best enjoyed as a healthy, low-calorie beverage that supports hydration.
Ingredients
- 4–5 celery stalks, washed and chopped
- 1 large lime, freshly squeezed
- 2 cups (500 ml) cold water
- ½ cup ice cubes (optional)
- 1 teaspoon honey or maple syrup (optional)
Equipment
- Blender
- Fine mesh strainer (optional)
- Glass for serving
Step 1: Prepare the Ingredients
Wash the celery thoroughly under running water.
Trim the ends and chop the stalks into smaller pieces.
Roll the lime on the countertop, then cut it in half and squeeze out the juice, removing any seeds.
Step 2: Blend
Place the chopped celery and cold water into a blender.
Blend for 30–60 seconds until smooth.
Step 3: Strain (Optional)
For a smoother drink, pour the mixture through a fine mesh strainer into a pitcher.
If you prefer extra fiber, skip this step.
Step 4: Add Lime Juice
Stir the freshly squeezed lime juice into the celery mixture.
Taste and add a small amount of honey if desired.
Step 5: Serve
Pour over ice and garnish with a celery leaf or a lime slice.
Enjoy immediately for the freshest flavor.
