Many people say vegetable soup feels like medicine for the stomach because it is warm, light, easy to digest, and full of vitamins. This simple soup is perfect when you want something comforting, healthy, and soothing for your digestive system.
🥘 Ingredients
- 1 tablespoon olive oil
- 1 small onion, chopped
- 2 cloves garlic, minced
- 2 carrots, sliced
- 2 celery stalks, chopped
- 1 potato, diced
- 1 zucchini, chopped
- 1 tomato, diced (or ½ cup canned tomatoes)
- 5 cups vegetable broth or water
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ teaspoon turmeric (optional, very good for the stomach)
- 1 teaspoon dried parsley or thyme
Optional additions:
- Spinach or cabbage
- A squeeze of lemon juice
