Cloves are small, aromatic flower buds that have been used in traditional cooking and herbal preparations for centuries. Their distinctive fragrance and warm flavor make them a popular ingredient in teas, soups, desserts, and homemade drinks.
One simple way to enjoy cloves is by preparing clove water, a warm herbal infusion that requires only two basic ingredients: whole cloves and water.
Many people enjoy drinking it in the evening because it is easy to prepare and has a naturally rich, spicy flavor.
Cloves also contain several naturally occurring plant compounds, particularly eugenol, which has attracted scientific interest because of its antioxidant and anti-inflammatory properties.
Although clove water is not a cure for diseases and cannot heal every health problem overnight, it can be enjoyed as an occasional beverage as part of a balanced lifestyle.
Let’s discover how to prepare it correctly.
Ingredients You Will Need
To prepare approximately two cups of clove water, gather the following ingredients:
- 5–6 whole cloves.
- 2 cups (500 ml) of clean drinking water.
- 1 teaspoon of honey (optional).
- 1 small slice of fresh ginger (optional).
- A little fresh lemon juice (optional).
Whole cloves are preferable because they are easy to measure and strain after preparation.
How to Make Clove Water Step by Step
See more on the next page
