A creamy, cheesy, comforting taco soup loaded with seasoned ground beef, tomatoes, herbs, and plenty of cheese. It’s low in carbohydrates and perfect for a cozy lunch or dinner!
Note: The claim that this soup alone causes a 7-lb weight loss in 10 days isn’t something a recipe can guarantee. Weight changes depend on overall food intake, water balance, and many other factors.
Ingredients
- 1 lb (450 g) ground beef
- 1 tablespoon olive oil or butter
- ½ small onion, finely diced
- 2 cloves garlic, minced
- 1 can (14 oz/400 g) diced tomatoes, preferably low-carb
- 3 cups beef broth
- 4 oz (115 g) cream cheese, softened
- 1 cup shredded cheddar cheese
- ½ cup heavy cream
- 1–2 tablespoons taco seasoning
- ½ teaspoon cumin
- ½ teaspoon paprika
- Salt and black pepper, to taste
- ½ cup chopped bell pepper, optional
- Fresh cilantro or parsley, for garnish
Step-by-Step Instructions
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