This Chicken and Sweet Potato Power Bowl is packed with lean protein, wholesome grains, roasted vegetables, and a rich, creamy garlic sauce. It’s a colorful, satisfying meal that’s perfect for lunch, dinner, or weekly meal prep.
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4
Ingredients
For the Chicken
- 2 boneless, skinless chicken breasts, cut into bite-sized cubes
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon dried oregano
- ½ teaspoon salt
- ¼ teaspoon black pepper
For the Sweet Potatoes
- 2 medium sweet potatoes, peeled and diced
- 1 tablespoon olive oil
- ½ teaspoon paprika
- ½ teaspoon garlic powder
- Salt and pepper, to taste
For the Bowls
- 2 cups cooked brown rice
- 2 cups chopped kale or baby spinach
- Fresh parsley, chopped (for garnish)
Creamy Garlic Sauce
- ½ cup plain Greek yogurt
- 3 garlic cloves, minced
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- 1 tablespoon chopped fresh parsley
- 2 tablespoons milk (optional, for a thinner sauce)
- Salt and black pepper, to taste
