Age spots, also called sun spots or liver spots, are flat brown or gray patches that commonly appear on the backs of the hands after years of sun exposure. While many social media posts claim they can disappear in “3 minutes with zero effort,” there is no home remedy that can safely erase age spots that quickly.
However, a simple skincare routine can help brighten the skin, improve its texture, and gradually reduce the appearance of discoloration over time.
What Causes Age Spots?
Age spots develop when excess melanin (skin pigment) collects in certain areas of the skin. They are most often caused by:
- Years of sun exposure
- Aging
- UV tanning beds
- Genetics
- Natural changes in skin pigmentation
They usually appear on:
- Hands
- Face
- Shoulders
- Forearms