The image shows a combination of bay leaves, cloves, hibiscus (roselle), and guava leaves—ingredients commonly used in traditional herbal teas around the world. While each contains natural plant compounds that have been studied for potential health effects, there is no strong scientific evidence that this mixture can treat or cure conditions such as high blood pressure, varicose veins, cellulite, or chronic joint disease.
Here’s a closer look at the ingredients and a simple way to prepare the tea.
Ingredients
- 3 dried bay leaves
- 5–6 whole cloves
- 1 tablespoon dried hibiscus flowers
- 4–5 fresh guava leaves (or 2 teaspoons dried)
- 3 cups (750 ml) water
- Optional: Honey or lemon to taste
