This colorful “Beet Detox Shot” combines beets, lemon, ginger, turmeric, and apple into a nutrient-rich drink. While the term detox is popular online, it’s important to remember that your liver and kidneys naturally detoxify your body. This drink won’t magically cleanse toxins, but it can provide vitamins, antioxidants, and plant compounds that support overall health.
Ingredients
- 1 medium beet, peeled and chopped
- 1 apple, cored and chopped
- 1 lemon, peeled
- 1-inch piece fresh ginger
- 1-inch piece fresh turmeric (or ½ teaspoon ground turmeric)
- ½ cup water (if blending)
Step 1: Wash and Prepare the Ingredients
Thoroughly wash all produce.
- Peel and chop the beet.
- Core and slice the apple.
- Peel the lemon.
- Slice the ginger and turmeric.
Step 2: Blend or Juice
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